S-a lasat de fumat si s-a ingrasat enorm, pana n-au mai recunoscut-o nici rudele. Pare ireal, dar a reusit sa dea jos JUMATATE din greutatea ei. Arata superb, nu?

Daca ai nevoie de motivatie pentru a renunta la dulciuri si fast-food, citeste acest articol.

Christine Carter, o tanara de 28 de ani din statul american Texas a inceput sa se ingrase in momentul in care a renuntat la fumat, pentru ca a renuntat la un viciu pentru a-l inlocui cu altul: mancatul compulsiv. Din adolescenta a fost o tanara cu forme, dar a ajuns sa cheltuie 2000 de dolari lunar pe mancare doar pentru ea. Rezultatele nu au intarziat sa apara: la 165 de centimetri, greutatea ei era de 125 de kilograme.

Momentul de cotitura a venit cand se afla la o reuniune de familie si l-a salutat pe unul dintre unchi iar barbatul a trecut pe langa ea. Se ingrasase atat de mult incat nici rudele nu o mai recunosteau. Asta a motivat-o sa incerce o operatie de micsorare a stomacului. A slabit rapid 25 de kilograme, dar alimentatia a ramas aceeasi, asa ca greutatea a inceput sa creasca si asta a ingrozit-o.

A gasit puterea de a isi schimba si stilul de viata, s-a inscris la o sala de sport si si-a schimbat obiceiurile alimentare. Rezultatele nu au intarziat sa apara. Kilogramele au inceput sa se topeasca iar asta o facea din ce in ce mai increzatoarea in fortele ei.

Dupa un an si jumatate, Christine arta de nerecunoscut:


It's #throwbackthursday! I just wanted to take a moment and introduce myself. I'm Christine, and I have been on such a cool journey of losing 150 pounds and gaining my life and happiness back. I like to keep it real with y'all, so here goes nothing... In August of 2014 I had the gastric sleeve surgery. I initially lost about 50 pounds, but hadn't changed my mindset, my eating habits, and I wasn't working out. Weight slowly started to creep back on. I felt like I had failed myself. Determined not to quit, I joined a gym-the Hero Training Center and found a trainer who helped me get my head in the game. In 7 months of sticking to a meal plan, working out 5 days a week, and getting a daily dose of psychological changes that were necessary---I lost 80 additional pounds. I was finally able to use the sleeve as a tool that it was intended to be. Losing all that weight left some skin behind. I worked hard, saved all I could, and was so blessed to be able to have a tummy tuck and breast lift with implants in November of last year. I lost the additional 20 pounds after this surgery. Some may look at my journey and think I didn't put in work. People are allowed to have their opinions. I know the blood, sweat, and tears that were required on THIS journey. I know the sacrifices that were made to get me from where I was to where I am. No matter where you are on YOUR journey...please don't stop here. Keep going. Keep pushing. Life the life that you have always dreamed of...it's closer than you think.

O fotografie postată de Christine Carter (@weightlosshero) pe



So let's talk shopping while losing weight. Holy crap-it's expensive! I lost 13 sizes from a 26 to a 2. Every time I lost another size I wanted to go buy a whole new wardrobe. (And at first, I did.) But as I lost more and more it was harder to keep up with. I'll be doing a YouTube next week on some suggestions on what to wear as you lose weight-and how to get the most out of your clothes. For now-I love places like Ross, Marshalls, and TJM. Some say I'm cheap, I say I'm smart. This dress? $11. Can't beat that.

O fotografie postată de Christine Carter (@weightlosshero) pe




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